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Friday, Aug 18, 2017

Tomorrow:
Anniversary Eric M-1 & Russell-1 & Krista-1
Welcome alexandra Catla
  

Festivus17: The Walking Dead


Weight-Rx2
2 Person Team
6 Barbells

Female Novice/Masters
75, 95, 115, 135, 135, 165
Male Novice/Masters
155, 185, 225, 245, 275, 315

Female Intermediate
115, 135, 155, 165, 185, 205  
Male Intermediate
225, 245, 275, 315, 345, 375

Both Athlete perform 5 unbroken Deadlifts at each bar. Advance to next bar in Emom fashion. 6th Bar is an Amrap

Score = Combined load of each Athletes' best 5-rep deadlifts. Add 5 lbs each rep over first 5 on 6th Bar

Chosen as WOD: Fri,Aug 18,2017
1st370 Christine H Today!
2nd165 Erin W Today!
3rd75# Wanda Today!
1st720 Lance H Today!
John Neg Today!
2nd650 Billy Today!
3rd580 Mike G Today!
Cody G Today!

Jackie115lbs Rx2
Erin W165 Rx
Katie Ba200 Rx2
Jeff W430 Rx 6x5 @ 135, 165, 185, 205, 225, 225, w/Jim E.
Lance H720 Rx w/ John Neg 345 personal 375 John
Jim E430 Rx2 Jim 205 Jeff W. 225
John Neg720 Rx 375 with Lance
Wanda75# Rx masters
Ellen135# Rx2
Mike G580 Rx w/Cody 315/265
Cody G580 Rx with Mike
Shane D#430 Rx W/Roach
Naima115 Rx2 #115 part B rx
Sandra O270 Rx2 with Kathy
Kathy K270 with Sandra Rx2
Christine H370 Rx w/ kerri. completed all reps at Rx weight. Kerri up to 165
Maggie260# Rx2 did RX2 ladder (partner = Anna)
Billy650 Rx w/Brandon M
Results Posted: 18
Jeff R 5:56pm





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