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Thursday, Feb 23, 2017

Anniversary Alex Ga-2
  

Amrap20: BP, Run


Reps-Rx3
20 min Amrap
400 m Run
Max reps Bench Press  
   Rx: 185/95
   Rx2: 135/75
   Rx3: 95/55

*Start next round every break in reps. Score is total number of Bench Press reps.

Chosen as WOD: Thu,Feb 23,2017 Thu,Nov 12,2015
1st59 Jyl Today!
2nd54 Alexandra S Today!
3rd43 Morgan J Today!
1st72 Alex Ga Thu,Nov 12,2015
2nd67 Bryan R Today!
3rd57 Scott Sh Today!
Jason W Today!

Willie65 Rx2
Chris K58 Rx2
Julie N60 Rx2 75lb
Melissa S85  55#, row 500 m's
Brittney Jo42 Rx2
Jyl59 Rx
Glen G42 Rx
Scott Sh57 Rx
Mike G44 Rx 12,8,8,5,5,6
Marissa63 Rx3
Brooke H65 Rx3 45#
Liz86 Rx3 45#
Brice50 Rx2
Shane H60 Rx2
Lilian48 Rx3 45#
Bryan R67 Rx
Sallie54 Rx3 at perim.
Jason W57 Rx
Daniel Ha52 Rx3 125#
William Pauley147 Rx3
Tommy P51 Rx2
Josh W74 Rx2
Jessica J35 Rx
Morgan J43 Rx
Christopher70 Rx3
Jason P53 Rx 12, 10, 8, 8, 8, 7
Alexandra S54 Rx
Jenny D48 Rx3 12, 10, 10, 9, 7= 2400 run
Cindy T42 Rx Row
Results Posted: 29



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